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The Bermudian

Healthy Bermuda

It’s the New Year, and that means it’s time to uncover the S.M.A.R.T- er way to Goal Setting so you can achieve all your great...

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A lot of us dread cooking and especially the clean-up that follows it. We tend to think of it as just one more thing to...

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I remember when we used to have a little chalkboard in our front porch and we’d let the milkman know how much milk we wanted...

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Many changes occur in our skin as we age: Our skin thins, we develop fine lines and skin coloration becomes abnormal, with dark spots scattered...

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One of the reasons I love healthy meal planning so much is that it allows you more time to spend with your family. For me...

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A diagnosis of ovarian cancer can be scary for any woman, and with good reason. According to the American Cancer Society, ovarian cancer causes more deaths than any other...

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BermyFresh Farm Market (located at 15 Wellbottom, Southampton) pride themselves on selling fresh, locally grown produce, including their ever-popular microgreens, bursting with endless nutritional benefits...

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No one looks forward to going to the doctor's office, especially when most guys have the mentality of “Why go to the doctor's if I...

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What’s high-powered Arianna Huffington’s secret to success?   “Sleep,” she says, “ranks No. 1.” Coming from the founder of the Huffington Post website, which famously...

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Take part in any or all of these five fitness events to give your own health a boost and contribute to the health of others...

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The idea that mindfulness and meditation can bring you compassion, focus, and joy is thousands of years old, but it's only recently that science has...

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Awards

Food, Drink & Enterta...

AWARD OF EXCELLENCEAscotsIt’s been more than 25 years since Ange...

Feature

Rising Stars 2017

As Bermuda’s post-recession economy continues to slowly improve,...

Food & Drink

Crown & Anchor Bar, R...

Located right off the lobby in the Hamilton Princess and Beach Club, C...

Columns

You are Cordially Inv...

Philadelphia International Medicine will host Prostate Cancer: What Yo...

Heritage

The Significance of S...

From temporary settlements made by the Spanish in 1603 to the arrival ...

People

Melissa Pridham, Jord...

As Bermuda’s post-recession economy continues to slowly improve,...