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The Bermudian

Healthy Bermuda

A diagnosis of ovarian cancer can be scary for any woman, and with good reason. According to the American Cancer Society, ovarian cancer causes more deaths than any other...

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BermyFresh Farm Market (located at 15 Wellbottom, Southampton) pride themselves on selling fresh, locally grown produce, including their ever-popular microgreens, bursting with endless nutritional benefits...

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No one looks forward to going to the doctor's office, especially when most guys have the mentality of “Why go to the doctor's if I...

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What’s high-powered Arianna Huffington’s secret to success?   “Sleep,” she says, “ranks No. 1.” Coming from the founder of the Huffington Post website, which famously...

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Take part in any or all of these five fitness events to give your own health a boost and contribute to the health of others...

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The idea that mindfulness and meditation can bring you compassion, focus, and joy is thousands of years old, but it's only recently that science has...

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This recipe is from one of my all-time favourite food bloggers, Sarah Britton of the My New Roots Blog. She has a knack for turning...

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From the track to CrossFit, interval training is gaining steam everywhere — and for good reason. Alternating bursts of intense activity with periods of no-...

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Slumping your shoulders doesn't just make you resemble one of our long-extinct ancestors—if you don't stand up straight, no amount of exercise will give you...

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20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr. Oz, Montel Across America, and The CBS Early Show. He...

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What's better the fresh-from-the-oven, warm chocolate brownies? HEALTHY fresh-from-the-oven, warm chocolate brownies - that's what! This recipe for everyone's favourite chocolate treat incorporates healthy alternatives to...

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Awards

2017 Product & Servic...

At The Bermudian magazine we are always thrilled to celebrate successf...

Feature

Bermuda During the Se...

In September 1939, Dr. William (Bill) Cooke was just 11½ years ...

Food & Drink

L'Oriental

Step inside L’Oriental and allow yourself to be transported to t...

Columns

Fitness Reboot!

There’s nothing like making the most of the holiday season knowi...

Heritage

Southlands: Warwick P...

Bermuda is running out of green space. One of the most densely inhabit...

People

Bermudians of the Yea...

If media reports through the first half of 2016 were to be believed, t...