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The Bermudian

Healthy Bermuda

Waking up early with intention to start your day successfully is easier said than done but research shows that those who rise early to greet...

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A diagnosis of ovarian cancer can be scary for any woman, and with good reason. According to the American Cancer Society, ovarian cancer causes more deaths than any other...

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Here in Bermuda there’s a high probability getting stung by a Portuguese Man O’ War, but most stings can be treated with a few simple...

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Calling all gents! Are you looking to hit the gym and build some muscule as part of your "30 Days to a Healthier You" routine?...

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A favorite summertime tradition in our family is Saturday night pizzas on the grill. After a long day in the hot sun, it is nice...

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It’s Friday again and there’s a good chance you or your friends are going to overdo it in the drinking department. Here are a few...

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress,...

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Everybody knows breakfast is the most important meal of the day, but what do US Olympians eat to start off their mornings?     Allyson...

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In the age of technology, it's no surprise that we're using our smart phones to track our workouts, calorie burn and fitness levels. But with...

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Looking to tone up at a new gym or just starting your "30 Days to a Healthier You" regime? We've compiled a comprehensive list of...

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With such beauty surrounding us on our little island, one of the best ways to get out and enjoy it is with a long walk...

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Awards

2017 Product & Servic...

At The Bermudian magazine we are always thrilled to celebrate successf...

Feature

Bermuda During the Se...

In September 1939, Dr. William (Bill) Cooke was just 11½ years ...

Food & Drink

Olive and Rosemary Cr...

This recipe came about after a long moving day and limited pantry ingr...

Columns

All Things Bright and...

So, what did you do in your summer holidays?    I rescued ...

Heritage

Reflections on: Retur...

  According to artist Graham Foster, the huge wheel dominating...

People

Melissa Pridham, Jord...

As Bermuda’s post-recession economy continues to slowly improve,...