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The Bermudian

Healthy Bermuda

Signs that someone you care about is drinking too much can be hard to spot if you don't know what to look out for. It's...

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Staying on top of your "30 Days to a Healthier You" regime can be difficult while at work. Factoring in a hectic schedule, long meetings...

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I cannot take credit for this recipe as it is straight out of last year’s 'Clean Eating Magazine' but this absolutely guarantees that it is...

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Stress is a fairly normal response to the hardships in life but stress can wreak havoc on your wellbeing. As a primary cause of weight...

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Running as a form of exercise can be daunting for first-timers but the video below incorporates tips and information to help first-time runners get the...

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This recipe for healthy spring rolls is the perfect addition to the "30 Days to a Healthier You" regime. Serve them up hot or cold...

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Waking up early with intention to start your day successfully is easier said than done but research shows that those who rise early to greet...

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A diagnosis of ovarian cancer can be scary for any woman, and with good reason. According to the American Cancer Society, ovarian cancer causes more deaths than any other...

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Here in Bermuda there’s a high probability getting stung by a Portuguese Man O’ War, but most stings can be treated with a few simple...

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Calling all gents! Are you looking to hit the gym and build some muscule as part of your "30 Days to a Healthier You" routine?...

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A favorite summertime tradition in our family is Saturday night pizzas on the grill. After a long day in the hot sun, it is nice...

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Awards

2017 Product & Servic...

At The Bermudian magazine we are always thrilled to celebrate successf...

Feature

Bermuda During the Se...

In September 1939, Dr. William (Bill) Cooke was just 11½ years ...

Food & Drink

L'Oriental

Step inside L’Oriental and allow yourself to be transported to t...

Columns

Fitness Reboot!

There’s nothing like making the most of the holiday season knowi...

Heritage

Southlands: Warwick P...

Bermuda is running out of green space. One of the most densely inhabit...

People

Bermudians of the Yea...

If media reports through the first half of 2016 were to be believed, t...