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The Bermudian

Healthy Bermuda

Keeping the immune system boosted through the height of allergy season is the best way to ward off symptoms, says naturopath Dr. Kuni Frith Black.

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welcome spring and all those beautiful flowering plants and trees ACHOO!

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Influenza (also called the flu) is an upper-respiratory infection caused by the influenza virus.   Flu strains differ from one year to the next. You...

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Influenza (also called the flu) is an upper-respiratory infection caused by the influenza virus.

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Bermuda is hosting its first Ultimate Christmas Festival! People have flown in from all over the world, and they are ready to party.

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A cold is a common respiratory infection caused when one’s immunity is decreased enough to allow for one of the hundreds of cold viruses to take hold.

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A number of immune-system-boosting herbs and foods may keep that next cold at bay.

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The benefits of physical activity are numerous and undeniable.

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The benefits of physical activity are numerous and undeniable.

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Bored with your old workout routine? Why not try out one of these new fitness classes available locally?

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The Athletic Club Bermuda is challenging local businesses to get fit in a Biggest Loser style six-week fitness and nutritional programme that has already proven highly successful.

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Awards

2017 Product & Servic...

At The Bermudian magazine we are always thrilled to celebrate successf...

Feature

Bermuda During the Se...

In September 1939, Dr. William (Bill) Cooke was just 11½ years ...

Food & Drink

L'Oriental

Step inside L’Oriental and allow yourself to be transported to t...

Columns

Fitness Reboot!

There’s nothing like making the most of the holiday season knowi...

Heritage

Southlands: Warwick P...

Bermuda is running out of green space. One of the most densely inhabit...

People

Bermudians of the Yea...

If media reports through the first half of 2016 were to be believed, t...