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The Bermudian

Healthy Bermuda

A number of immune-system-boosting herbs and foods may keep that next cold at bay.

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The benefits of physical activity are numerous and undeniable.

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The benefits of physical activity are numerous and undeniable.

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Bored with your old workout routine? Why not try out one of these new fitness classes available locally?

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The Athletic Club Bermuda is challenging local businesses to get fit in a Biggest Loser style six-week fitness and nutritional programme that has already proven highly successful.

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We all know that physical health is a key factor in a child’s development and that conscientious attention to regular doctor visits, good nutrition and daily exercise goes a long way to raising a healthy child.

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We all know that physical health is a key factor in a child’s development and that conscientious attention to regular doctor visits, good nutrition and daily exercise goes a long way to raising a healthy child.

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Providing your child with the skills needed to weather the storms of life is one of the most important things you can do as a parent.

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Parents often wonder what is going through their child’s head, but it is just as important to question what is going on with their health.

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Sun exposure is our primary source of vitamin D, which helps us absorb calcium for stronger, healthier bones.

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Diabetes is one of the most common chronic diseases in children and adolescents.

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Awards

Food, Drink & Enterta...

AWARD OF EXCELLENCEAscotsIt’s been more than 25 years since Ange...

Feature

Rising Stars 2017

As Bermuda’s post-recession economy continues to slowly improve,...

Food & Drink

Crown & Anchor Bar, R...

Located right off the lobby in the Hamilton Princess and Beach Club, C...

Columns

You are Cordially Inv...

Philadelphia International Medicine will host Prostate Cancer: What Yo...

Heritage

The Significance of S...

From temporary settlements made by the Spanish in 1603 to the arrival ...

People

Melissa Pridham, Jord...

As Bermuda’s post-recession economy continues to slowly improve,...