Food & Drink

Clean Eat Kates

Clean Eat Kates

Almond Butter Bonbons

Some nights, it can be extremely difficult to ignore the sweet tooth that kicks-in about an hour after dinnertime. A couple squares of dark chocolate will often scratch this itch; however, I like to keep some treats in the freezer for when I’m looking to enjoy something a little richer. Many dessert recipes call for a lot of ingredients, time and calories, but these easy almond butter bonbons require none of the above! Many people will ask why almond butter over peanut butter and my answer is that you can chose any nut-butter you pref...

Clean Eat Kates

Peanut Butter Chocolate Chia Seed Pudding

Breakfast is a meal that often goes over-looked during the week, however, it’s really important to start your day with something that is well-balanced and fuel-filled to help you get through the morning. I’m a big fan of easy breakfasts, esp...

Clean Eat Kates

Golden Milk

With flu season in full swing, it is important to take good care of ourselves, which includes what we put into our body. Diet plays a big role in how well we are able to fend off viruses and illness. That said, I’ve put together a turmeric lat...