Summer is here which means it's grilling season and also fishing season. Wahoo is especially abundant this time of year, and my favorite local fish. This recipe works well with any fish or poultry, though. Marinating is not only amazing for flavor, but also reduces some of the harmful effects of grilling; the char marks that we know and love can also be carcinogenic (harmful to our DNA and increases cellular damage). In short, certain chemical compounds are produced when…
Food & Drink
Recipes
Grilled Corn with Sriracha Aioli
Ingredients: 3/4 cup raw cashews 5 cloves garlic, minced 1/4 cup water 1-2 tbsp olive oil 1 tsp maple syrup 1 tbsp lime juice Sea salt + black pepper (to taste) 1 tsp sriracha 1 pinch each chili powder, smoked…
June 23, 2019
Recipes
The Summer of Gin
Whether shaken or stirred, gin is made for summer! Complex, slightly bitter, and totally refreshing, there is no end to the creative cocktails you make with this very shippable spirit. We like to keep it simple though, so we can…
June 20, 2019
Recipes
Watermelon Muffins
Let us celebrate everyone's favourite summertime fruit with a recipe for delicious watermelon muffins, the perfect accoutrement to an afternoon picnic on the beach. Ingredients: 1 ½ cups flour 2 tsp baking soda 1 tbsp baking powder A pinch of salt 1/8…
June 20, 2019
Recipes
3 Ways to Eat Lionfish
Although native to the Indo-Pacific, lionfish are an unwanted resident of Bermuda's waters. The venomous fish has few natural predators and wreaks havoc on our coral reefs, killing and eating young fish like snappers and groupers. Lionfish become sexually mature…
June 18, 2019
Clean Eat Kates
Peanut Butter Cookies
I don’t do a lot of baking for a couple reasons – first, I’m not that great at it! I like making things up as I go along, like you can do with cooking, but baking not so much. The…
June 17, 2019
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