Food & Drink

Recipes

Garlic Butter Shrimp

Ingredients: 1/2 cup unsalted butter, cubed 4 cloves garlic, minced 1 medium shallot, minced 1/4 teaspoon crushed red pepper flakes 1 1/2 pounds medium shrimp, peeled and deveined Kosher salt and freshly ground black pepper, to taste 3 tablespoons chopped fresh parsley leaves 1 tablespoon freshly squeezed lemon juice 2 teaspoons lemon zest   Directions: Melt butter in a large skillet over medium heat. Add garlic, shallot and red pepper flakes, and cook, stirring frequently, until fragrant, about 2 minutes.…


Recipes

The ESSENTIAL Aperol Spritz

Transport yourself to Italy with the most essential Italian apéritif, the Aperol Spritz.   Ingredients: 3 parts Prosecco 2 parts Aperol 1 dash sparkling water 1 orange sliced, for garnish Ice   Directions: Start by adding ice into the glass…


Sarah Wight

Roasted Cherry Tomato, Cilantro and Lentil Salad

Summer produce is full of deep reds, pinks, purples. I don’t doubt this is to buffer the effects of a full summer season basking in the sunshine. Rich, dark pigment translates to powerful antioxidant power. So dose up, people. I…


Recipes

Caprese Pasta Salad

The perfect pasta salad for a picnic, barbecue, or an afternoon on the boat. This recipe is easy, quick and absolutely bursting with flavour.   Ingredients: For the Basil Dressing: 2 ounces fresh basil (1 really big handful) 3 cloves…


Recipes

Easy Sugar Cookies

Today is National Sugar Cookie Day!   Ingredients: 3 cups all-purpose flour 3 sticks unsalted butter -- softened (1 ½ cups) 2 large eggs 1 ½ teaspoons baking powder 1 ½ cups granulated sugar -- plus extra for rolling 1…

Sarah Wight

Cleansing Summer Smoothie

The body does an incredible job of detoxifying naturally on its own. That said, we can use nutrition to optimise the efficiency of our detox organs. Think toxic skin products, pollution, wine, coffee, and lots of sugar (the list goes…