Food & Drink

Sarah Wight

Recipes | Sarah Wight

Chopped Spinach Salad

This salad is inspired by a quote I saw recently: "May your day be full of magic and may you not be too busy to see it". I've banned the word busy from my vocabulary, simply because we seem to use it to prove our productivity and success. The thought of not measuring up because we decide to indulge in relaxation or stillness every now and again, rather than chase the hamster wheel is a little scary, especially for someone…


Recipes | Sarah Wight

Bermuda Tomato Salad

I love Bermuda tomatoes and lean heavy on them in the summer months, when fresh local vegetables aren’t plentiful in the heat and humidity. Following the seasons is a fantastic way to increase diversity in your diet and incorporate specific…


Recipes | Sarah Wight

Summer Mexican Black Bean Salad

Whether for health, personal, ethical or environmental reasons, many of us are looking to eat more plants (woop!), and many of my clients are vegan and vegetarian. Getting good quality nutrients in a delicious way can feel overwhelming sometimes, but…


Sarah Wight

Sautéed Heirloom Tomato, White Bean and Sage Salad

If you are looking for a comforting side dish this summer, this is it. Slow sautéed rainbow cherry tomatoes in garlic, sage and sea salt are the base of the dish. We add in white beans until they soften, lemon…


Sarah Wight

Gluten Free Lemon Snacking Cake

Summer is here and weekends are best spent outdoors. Easy to transport snacks make the days better and this is the best gluten free loaf I’ve ever made! It is all too easy to pack refined, sugary and processed snacks…

Sarah Wight

Pistachio and Herb Falafels

A friend of mine recently told me he was eager to become a vegetarian, or at least give it a go. When this happens, I get heart palpitations. There is a very short period of time to get someone inspired…