Food & Drink

Sarah Wight

Sarah Wight

Sautéed Heirloom Tomato, White Bean and Sage Salad

If you are looking for a comforting side dish this summer, this is it. Slow sautéed rainbow cherry tomatoes in garlic, sage and sea salt are the base of the dish. We add in white beans until they soften, lemon zest and garnish with pecorino Romano, a salty sheep’s cheese. Lemon juice and black pepper and you are good to go! White beans are a great source of fibre and plant protein, supporting a healthy microbiome and assisting in efficient…

Sarah Wight

Gluten Free Lemon Snacking Cake

Summer is here and weekends are best spent outdoors. Easy to transport snacks make the days better and this is the best gluten free loaf I’ve ever made! It is all too easy to pack refined, sugary and processed snacks…

Sarah Wight

Summery Prawn Rice Paper Wraps

I love these wraps in the summertime because they're so perfect as a light meal on a warm and humid night. They're particularly enjoyable when packed up and take to the beach for an easy picnic dinner. Boasting a broad…

Recipes | Sarah Wight

Bermuda Tomato Salad

I love Bermuda tomatoes and lean heavy on them in the summer months, when fresh local vegetables aren’t plentiful in the heat and humidity. Following the seasons is a fantastic way to increase diversity in your diet and incorporate specific…

Sarah Wight

Chicken Tacos with Mango Avocado Salsa

Of all the dishes I have cooked up over the years these tacos have to be the most colourful to date. They are not only incredibly beautiful and delicious, but also so good for you, too. Eating a rainbow of…

Sarah Wight

Roasted Sweet Potatoes with Chimichurri Sauce

We first made these for a cooking class at the Chef Shop earlier in the Spring. They were the best part of the class – the sweetness paired with earthy goat’s cheese and a zingy herbs vinaigrette is delicious. They…