Food & Drink

Sarah Wight

Sarah Wight

Roasted Cauliflower, Watercress and Apricot Salad

This salad is full of colour and hits all the notes – sweet, salty, bitter, crunchy, creamy and grounding – all whilst being amazingly good for you. It’s helped us over here through December and is still in the weekly repertoire for January. Leftovers are amazing, too – just don’t add the dressing if you are going to save some for the next day. It really doesn’t taste like a detox salad, but it does actively support phase 1 and phase 2 of liver detoxification. A few notes! You can pick chicken or chickpeas, depending on your...

Sarah Wight

Roasted Sweet Potatoes with Chimichurri Sauce

We first made these for a cooking class at the Chef Shop earlier in the Spring. They were the best part of the class – the sweetness paired with earthy goat’s cheese and a zingy herbs vinaigrette is delicious. They are even better if you let...

Sarah Wight

Beauti-fuel Popsicles

These popsicles are rich, sweet and have a sour tang from the raspberries and lime. They are beautiful and bright and have simple good for you ingredients, too but feel indulgent. They hit the spot on a summer night after dinner or after a day i...

Sarah Wight

Cleansing Summer Smoothie

The body does an incredible job of detoxifying naturally on its own. That said, we can use nutrition to optimise the efficiency of our detox organs. Think toxic skin products, pollution, wine, coffee, and lots of sugar (the list goes on but I do...

Sarah Wight

The Best Plant-Based Dinner Sides

Around here it’s about feeling our best all year long, inside and out. Including delicious plant-based dishes (as part of a balanced diet) throughout the day is arguably one of the best things you can do, nutritionally, to keep up your health....

Sarah Wight

Summer Pizzas

For as long as I can remember, Saturday night is homemade pizza night at my parents house. In the summer we eat on the veranda, either chatting or reading books. I love this tradition. Luckily, realistic portion sizes, good quality ingredients a...