Food & Drink

Sarah Wight

Sarah Wight

Beauti-fuel Popsicles

These popsicles are rich, sweet and have a sour tang from the raspberries and lime. They are beautiful and bright and have simple good for you ingredients, too but feel indulgent. They hit the spot on a summer night after dinner or after a day in the sun with a glass of cucumber water. They aren’t like your store-bought fruit juice pops, as raspberries and blackberries are naturally high in fibre and a bit of added coconut oil helps slow down the release of sugars into the blood steam. Hydration and anti-oxidants play a huge role in skin...

Sarah Wight

Cleansing Summer Smoothie

The body does an incredible job of detoxifying naturally on its own. That said, we can use nutrition to optimise the efficiency of our detox organs. Think toxic skin products, pollution, wine, coffee, and lots of sugar (the list goes on but I do...

Sarah Wight

The Best Plant-Based Dinner Sides

Around here it’s about feeling our best all year long, inside and out. Including delicious plant-based dishes (as part of a balanced diet) throughout the day is arguably one of the best things you can do, nutritionally, to keep up your health....

Sarah Wight

Summer Pizzas

For as long as I can remember, Saturday night is homemade pizza night at my parents house. In the summer we eat on the veranda, either chatting or reading books. I love this tradition. Luckily, realistic portion sizes, good quality ingredients a...

Sarah Wight

Rustic Raspberry and Cocoa Galette

This recipe is barely adapted from the Rustic Summer Fruit Galette from several months ago. After a bout of rock fever I spent an autumn long weekend in Vermont and, when visiting a farmer’s market, found some end of season raspberries. I love...

Sarah Wight

Olive and Rosemary Crusted Chicken

This recipe came about after a long moving day and limited pantry ingredients. Yet it is now my favourite chicken recipe of all time. It's so full of flavour, and I love the combination of ingredients. A big, plentiful and aromatic marinade is p...