Food & Drink

Sarah Wight

Sarah Wight

Mason Jar Vinaigrette from Instagram Live!

Hopefully you were all able to catch Sarah Wight's Instagram Live Broadcast last Friday on our channel (@BermudianMagazine) during which Sarah made her favourite go-to vinaigrette. In case you weren't able to watch, here is her recipe for Mason Jar Vinaigrette using fresh local honey, lemon juice and capers.    This is my go-to vinaigrette that I make once a week and keep in the fridge at home for easy weeknight meals. You can use it on arugula, wild smoked…


Sarah Wight

Backyard Picnic: Spring Potato Salad and an Herby Butter Vinaigrette

I imagine many of us have a bag of new potatoes stored away in a dark cool cupboard. Potatoes store well in these conditions and in moderation, can offer a good source of carbohydrates. I recommend organic potatoes and keeping…


Sarah Wight

Roasted Cherry Tomato, Cilantro and Lentil Salad

I love this salad, mostly for lunches with a side of wild smoked salmon, or for dinner with grilled fish. It also hold up nutritionally alone, so is great alone, too. Slow roasted cherry tomatoes in a touch of olive…


Sarah Wight

A Chocolate Chip Cookie (to feel good about)

Shelter in place has given many of us more leisure time at home. How are you spending your spare time? Have you caught up on sleep, taken up napping as a sport? What I have learnt from many clients (and…


Sarah Wight

FARING WELL: Marinated Lentils and Shaved Spring Vegetables

Currently, we're relying heavily on pantry staples and local farms (and their safe practices) to keep us well fed and in good health. This salad uses packaged lentils, a vinaigrette and finely chopped spring vegetables from your local market. Spring…

Sarah Wight

Chickpea, Cauliflower and Coconut Curry

We have adapted this recipe from A Beautiful Plate, and it is the most delicious plant-based curry recipe for these cold Bermuda nights. We swapped Yukon potato for greens and more cauliflower, as there are already good carbs coming from…