Food & Drink

Sarah Wight

Sarah Wight

Summer Pizzas

For as long as I can remember, Saturday night is homemade pizza night at my parents house. In the summer we eat on the veranda, either chatting or reading books. I love this tradition. Luckily, realistic portion sizes, good quality ingredients and pairing with a salad means there is no reason to lose the pizza night. My go-to toppings are fresh ingredients from the market – locally sourced and at their freshest. Think vegetables, herbs and sprouts and maybe local…


Recipes | Sarah Wight

Herby Turkey Meatballs

When I encourage clients to reduce their red meat intake, it’s important to give them alternatives. Turkey is not something many people eat day to day. In fact, many clients tell me they only eat turkey around Christmas! Whilst I…


Sarah Wight

Cleansing Summer Smoothie

The body does an incredible job of detoxifying naturally on its own. That said, we can use nutrition to optimise the efficiency of our detox organs. Think toxic skin products, pollution, wine, coffee, and lots of sugar (the list goes…


Sarah Wight

A Summertime Supper Party

Deciding on a menu for a summertime supper party is easy when I conjure up those slow summer days when the living is, well, easy. After a day on the water or at the beach, the ideal summer dinner party…


Sarah Wight

Lightened Up Tuna Fish Sandwich

There is nothing quite like a tuna sandwich on a Sunday afternoon. It is something that is part of a routine around here – whether we eat them at home or wrap them up for an afternoon on the boat.…

Recipes | Sarah Wight

Chopped Spinach Salad

This salad is inspired by a quote I saw recently: "May your day be full of magic and may you not be too busy to see it". I've banned the word busy from my vocabulary, simply because we seem to…