No one looks forward to going to the doctor’s office, especially when most guys have the mentality of “Why go to the doctor’s if I don’t feel sick?” But the truth is, it’s better to be proactive about your health than wait for something to go wrong.


The health-concious folks at Livestrong compiled a  list of every medical test men should have done in their 20s, 30s, 40s, 50s, 60s and beyond. Because it’s never too early (or too late) to take better care of yourself.


For more information about what each test entails, click HERE.






“30 Days to a Healthier You” is presented by Colonial Medical Insurance. Revitalise you life with Wellness from Colonial! With Premier Health from Colonial, you will enjoy all the benefits of their Wellness Program which includes online tools and community support to assist in developing healthier behaviours. Haven’t signed up yet? To do so, or for more information, visit or call (441) 296-3200.