Take part in any or all of these five fitness events to give your own health a boost and contribute to the health of others by participating in a charity walk or run.
1. Structure, Strength and Core
Saturday, October 1st
The Yoga Centre, 7 Victoria Street
The Yoga Centre on Victoria Street is hosting a Structure, Strength and Core, course commencing Saturday, October 1st. Starting weekly at 11:30am, this 12 Week Course is designed to ensure a steady foundation, build real strength and stability to the body, and educate participants on the intricate involvement and application of the Core body for a confident and safe practice. This course is based on the principles of Anusura yoga, Rodney Yee’s Core principles and the principles of how yoga heals.
2. Argus Crime Stoppers 5k Run & Walk
Sunday, October 16th
The Argus Building, 14 Wesley Street
In association with Swan’s Running Club, Argus will be supporting Crime Stoppers with this 5k walk/run. The event is open to both adults and juniors, with the juniors having their own 1.5-mile route. Take part to hone your running skills or just enjoy a brisk walk. Goodie bags will be given out to the first 500 to register, and costumes are encouraged! Register HERE!
3. BF&M Breast Cancer Awareness Walk
Thursday, October 20th
Barrs Bay Park
Join the Bermuda Cancer and Health Centre on this BF&M sponsored walk for a good cause. The goal of the Bermuda Cancer and Health Centre during the 2016 Breast Cancer Awareness Month is to raise $250,000. All funds raised will support their charitable outreach programmes that include their radiation therapy initiative and Equal Access Programme. The walk is open to all and participants may choose a route of either 3k or 5k. For more details and to sign up, click HERE.
4. Lupie Groupie for Life, 5k Fun Walk & Run
Sunday, October 23rd
Take part solo or as part of a team in this fun walk/run in support of the Bermuda Lupus Association. The event is open to adults and juniors and prizes will be awarded to the most successful fundraisers and to those with the best costumes! Purple or butterfly costumes will garner extra points! Click HERE to sign up to support this great cause!
5. KPMG Front Street Mile Trials
Friday, November 25th
Bermuda National Sports Centre, 50 Frog Lane
Put yourself to the test at the KPMG Front Street Mile Trials! The KPMG Front Street Mile Trials feature mile races for Primary, Middle, and Senior School Students and Adults. The top 20 finishers in each group will qualify for the 2017 KPMG Front Street Mile to be held on the evening of Friday, January 13th, 2017 on Front Street, Hamilton – the opening event for the 2017 Bermuda Marathon Weekend. Click HERE for more information regarding participation.
“30 Days to a Healthier You” is presented by Colonial Medical Insurance. Revitalise you life with Wellness from Colonial! With Premier Health from Colonial, you will enjoy all the benefits of their Wellness Program which includes online tools and community support to assist in developing healthier behaviours. Haven’t signed up yet? To do so, or for more information, visit www.cgigroup.com or call (441) 296-3200.