Looking to tone up at a new gym or just starting your “30 Days to a Healthier You” regime? We’ve compiled a comprehensive list of Bermuda’s fitness centres and gyms to check out.

 

 

SANDYS

 

Mangoes Gym & Fitness Centre

47 Mangrove Bay Road, Somerset MA 01

Tel: 234 6912

This is a 24 hour gym and aerobics studio with swipe card access. There are 3 months, 6 months and yearly rates, and no initiation fee.

 

 

 

WARWICK

 

South Shore Studio

 1 Ord Road, Warwick WK 09

 Tel: 232 1300

 Offers yoga, pilates and day spa.

 

 

 

PEMBROKE

 

Studio One

1 Victoria Street, Hamilton HM 11

 Tel: 296 5553

 Featuring more than 7,000 square feet of studio space, Studio One offers more than 50 classes per week, along with 30 spin bikes, 40 Smart Step Systems, modern weights, trampoline and pole fitness classes, and Bermuda’s only Cardio Cinema.

 

  

 Positive Results Personal Training Studio

 2 Woodlands Road, Pembroke HM 07

 Tel: 295 0297

 Positive Results trainer Sergio White was named the best personal trainer in the Bermudian Magazine’s Best of Bermuda awards this year.

 

 

Magnum Power Force Gym and Diet Center

 70 Church Street East, Hamilton HM 12

 Tel: 292 7007

 Magnum’s state of the art health facility on Church Street East features a well maintained weight and cardiovascular training area for everyone. For those of you who are looking to get back on track with your general health or those who perhaps would like to stay on track, they also offer personal training as well as group classes such as; Spinning, Les Mills Body Pump, Yoga, Les Mills Grit series, Zumba, Fit Pump, Tabata Circuit and more.

 

 

The Athletic Club

 Cedarparkade, 6 Washington Street, Hamilton HM 11

Tel: 295 6140

 Established in 1984, The Athletic Club has earned an enviable reputation as Bermuda’s most complete wellness centre. Our staff are certified with a wide-range of experience and expertise. We feature programs that are the most comprehensive and our vast facilities will accomodate a variety of fitness options.

 

 

Horizon Health Limited

 Chancery Hall, Ground Floor, 52 Reid Street, Hamilton HM 12

 Tel: 293 1687

 Horizon Health offers both personalized and group training in yoga, pilates, pre-natal pilates, CHEK Correctional Exercise (which includes corrective exercise and high-performance kinesiology, wellness stress management & lifestyle coaching), functional exercises, and others.

 

 

Bermuda Wellness & Outreach Center

 3 Gorham Road, Pembroke HM 08

 Tel: 292 4530

Bermuda Wellness and Outreach Centre (BWOC) was created by a Family Physician and Health Educator who is committed to helping people live healthier lives. They recognized over the years that many of the patients who were suffering from symptoms due to lifestyle choices such as high blood pressure, high cholesterol, overweight, stress, smoking addiction and inactivity needed a place that would provide additional health education and support to assist them in managing their problems.

 

 

Core Health & Fitness Center

 87 Front Street, Hamilton HM 11

 Tel: 232 2673

 This state-of the-art facility supports clients looking to improve their overall health and reduce their risk of having a heart attack or prevent a second heart attack from occurring. Working with a cardiac fitness specialist, exercise programs utilize treadmills, ellipticals, exercise bikes, a water rower and the latest CYBEX strength training machines. All clients work

 

 

Court House Squash & Wellness

Victoria Place, 31 Victoria Street, Hamilton HM 10

 Tel: 292 8357

 Court House has Bermudas best squash courts, a fully equipped gym, a prime location, convenient class scheduling, a fun, exciting environment and open 24/7 – including Public Holidays. The ultimate in professional convenience and personal well being.

 

  

DEVONSHIRE

 

Bermuda Squash & Racquets Association

 Middle Road, Devonshire DV 06

 Tel: 292 6881

 With four international squash courts, a fully equipped gym facility, licensed bar and 24/7 access, the BSRA is the premiere spot to satisfy both your sporting and social needs.

 

 

Seaview Ultimate Fitness Club

 9 North Shore Road, Devonshire DV 01

 Tel: 292 7266

 Seaview provide a unique environment were anyone at any fitness level can come be themselves and be comfortable. An environment that is friendly and helpful, they try to keep things upbeat, where everyone is safe and everyone is respected and accepted. Their trainers can provide you with a blistering workout and also give you a few laughs.

 

  

HAMILTON PARISH 

 

24 Hour Fitness Gym

76 North Shore Road, Shelly Bay, Hamilton Parish CR01

Tel: 293 7479

The fitness center features stack weight machinery, free weights, cardio equipment from Life Fitness with personal TV fitted on the machines, dumbbells and Olympic plates from Cemco product line.

 

  

Flatts Fitness Personal Training & Yoga Studio

 7 North Shore Road, Flatts FL 04

 Tel: 295 1083

 This is a modern waterfront personal training center and yoga studio in Flatts Village with a wonderful view of the water. Along with the fitness center, it offers yoga, pilates and exercise on Stand Up Paddle Boards. Private classes are by appointment only. Yoga and exercises are done in the studio and also on the terrace overlooking the water. Stand Up Paddle Boarding aqua exercise is done off the dock.< /span>

 

 

ST. GEORGE’S

 

Custom Health & Fitness Bermuda

 PO Box GE 124, St Georges BE BX

 Tel: 737 7378

 

 

 Evolutions Health & Fitness

 14 Wallers Point Road, Southside, St Georges DD 03

 Tel: 297 0438

 Evolutions Health & Fitness Centre will bring to the residents and employees in the eastern end of the island the opportunity of working out in a first class facility with the option of obtaining resources that will assist them in establishing good eating habits. Including a work out in ones routine brings many enhancements to ones lifestyle, and one of the Health & Fitness Centres main goals is to offer a workout at an affordable price.”

 

 

 

 

 

“30 Days to a Healthier You” is presented by Colonial Medical Insurance. Revitalise you life with Wellness from Colonial! With Premier Health from Colonial, you will enjoy all the benefits of their Wellness Program which includes online tools and community support to assist in developing healthier behaviours. Haven’t signed up yet? To do so, or for more information, visit www.cgigroup.com or call (441) 296-3200.