Looking to tone up at a new gym or just starting your “30 Days to a Healthier You” regime? We’ve compiled a comprehensive list of Bermuda’s fitness centres and gyms to check out.
SANDYS
Mangoes Gym & Fitness Centre
47 Mangrove Bay Road, Somerset MA 01
Tel: 234 6912
This is a 24 hour gym and aerobics studio with swipe card access. There are 3 months, 6 months and yearly rates, and no initiation fee.
WARWICK
South Shore Studio
1 Ord Road, Warwick WK 09
Tel: 232 1300
Offers yoga, pilates and day spa.
PEMBROKE
Studio One
1 Victoria Street, Hamilton HM 11
Tel: 296 5553
Featuring more than 7,000 square feet of studio space, Studio One offers more than 50 classes per week, along with 30 spin bikes, 40 Smart Step Systems, modern weights, trampoline and pole fitness classes, and Bermuda’s only Cardio Cinema.
Positive Results Personal Training Studio
2 Woodlands Road, Pembroke HM 07
Tel: 295 0297
Positive Results trainer Sergio White was named the best personal trainer in the Bermudian Magazine’s Best of Bermuda awards this year.
Magnum Power Force Gym and Diet Center
70 Church Street East, Hamilton HM 12
Tel: 292 7007
Magnum’s state of the art health facility on Church Street East features a well maintained weight and cardiovascular training area for everyone. For those of you who are looking to get back on track with your general health or those who perhaps would like to stay on track, they also offer personal training as well as group classes such as; Spinning, Les Mills Body Pump, Yoga, Les Mills Grit series, Zumba, Fit Pump, Tabata Circuit and more.
The Athletic Club
Cedarparkade, 6 Washington Street, Hamilton HM 11
Tel: 295 6140
Established in 1984, The Athletic Club has earned an enviable reputation as Bermuda’s most complete wellness centre. Our staff are certified with a wide-range of experience and expertise. We feature programs that are the most comprehensive and our vast facilities will accomodate a variety of fitness options.
Horizon Health Limited
Chancery Hall, Ground Floor, 52 Reid Street, Hamilton HM 12
Tel: 293 1687
Horizon Health offers both personalized and group training in yoga, pilates, pre-natal pilates, CHEK Correctional Exercise (which includes corrective exercise and high-performance kinesiology, wellness stress management & lifestyle coaching), functional exercises, and others.
Bermuda Wellness & Outreach Center
3 Gorham Road, Pembroke HM 08
Tel: 292 4530
Bermuda Wellness and Outreach Centre (BWOC) was created by a Family Physician and Health Educator who is committed to helping people live healthier lives. They recognized over the years that many of the patients who were suffering from symptoms due to lifestyle choices such as high blood pressure, high cholesterol, overweight, stress, smoking addiction and inactivity needed a place that would provide additional health education and support to assist them in managing their problems.
Core Health & Fitness Center
87 Front Street, Hamilton HM 11
Tel: 232 2673
This state-of the-art facility supports clients looking to improve their overall health and reduce their risk of having a heart attack or prevent a second heart attack from occurring. Working with a cardiac fitness specialist, exercise programs utilize treadmills, ellipticals, exercise bikes, a water rower and the latest CYBEX strength training machines. All clients work
Court House Squash & Wellness
Victoria Place, 31 Victoria Street, Hamilton HM 10
Tel: 292 8357
Court House has Bermuda’s best squash courts, a fully equipped gym, a prime location, convenient class scheduling, a fun, exciting environment and open 24/7 – including Public Holidays. The ultimate in professional convenience and personal well being.
DEVONSHIRE
Bermuda Squash & Racquets Association
Middle Road, Devonshire DV 06
Tel: 292 6881
With four international squash courts, a fully equipped gym facility, licensed bar and 24/7 access, the BSRA is the premiere spot to satisfy both your sporting and social needs.
Seaview Ultimate Fitness Club
9 North Shore Road, Devonshire DV 01
Tel: 292 7266
Seaview provide a unique environment were anyone at any fitness level can come be themselves and be comfortable. An environment that is friendly and helpful, they try to keep things upbeat, where everyone is safe and everyone is respected and accepted. Their trainers can provide you with a blistering workout and also give you a few laughs.
HAMILTON PARISH
24 Hour Fitness Gym
76 North Shore Road, Shelly Bay, Hamilton Parish CR01
Tel: 293 7479
The fitness center features stack weight machinery, free weights, cardio equipment from Life Fitness with personal TV fitted on the machines, dumbbells and Olympic plates from Cemco product line.
Flatt’s Fitness Personal Training & Yoga Studio
7 North Shore Road, Flatts FL 04
Tel: 295 1083
This is a modern waterfront personal training center and yoga studio in Flatts Village with a wonderful view of the water. Along with the fitness center, it offers yoga, pilates and exercise on Stand Up Paddle Boards. Private classes are by appointment only. Yoga and exercises are done in the studio and also on the terrace overlooking the water. Stand Up Paddle Boarding aqua exercise is done off the dock.< /span>
ST. GEORGE’S
Custom Health & Fitness Bermuda
PO Box GE 124, St Georges BE BX
Tel: 737 7378
Evolutions Health & Fitness
14 Waller’s Point Road, Southside, St Georges DD 03
Tel: 297 0438
“Evolutions Health & Fitness Centre will bring to the residents and employees in the eastern end of the island the opportunity of working out in a first class facility with the option of obtaining resources that will assist them in establishing good eating habits. Including a work out in one’s routine brings many enhancements to one’s lifestyle, and one of the Health & Fitness Centre’s main goals is to offer a workout at an affordable price.”
“30 Days to a Healthier You” is presented by Colonial Medical Insurance. Revitalise you life with Wellness from Colonial! With Premier Health from Colonial, you will enjoy all the benefits of their Wellness Program which includes online tools and community support to assist in developing healthier behaviours. Haven’t signed up yet? To do so, or for more information, visit www.cgigroup.com or call (441) 296-3200.
