Health & Wellness

Healthy Bermuda

Healthy Bermuda

Healthy Bermuda: Physical Fitness

The Athletic Club Bermuda is challenging local businesses to get fit in a Biggest Loser style six-week fitness and nutritional programme that has already proven highly successful. (more…)

Healthy Bermuda

Teaching Our Kids Why Health Matters

We all know that physical health is a key factor in a child’s development and that conscientious attention to regular doctor visits, good nutrition and daily exercise goes a long way to raising a healthy child. (more…)

Healthy Bermuda

Healthy Bermuda: The Healthy Child

Parents commonly ask when they should begin to take care of their children’s teeth, and the simple answer is before the child is born. (more…)

Healthy Bermuda

Raising a Healthy Family

Families are the backbone of society. They play a major role in our development as a person. (more…)

Healthy Bermuda

Heart Health

Bermuda’s first cardiac-rehab and heart-health education center is transforming people’s lives. (more…)