We all know that physical health is a key factor in a child’s development and that conscientious attention to regular doctor visits, good nutrition and daily exercise goes a long way to raising a healthy child. (more…)
Health & Wellness
With macaroni and cheese, French fries and BBQ chicken staples in many Bermudian households, it is no wonder our obesity rates are so high. However, just a few substitutions on cooking methods and ingredients can make all the difference. (more...
March 16, 2012