Health & Wellness

Healthy Bermuda

Matters of the Heart: Cardiovascular Disease in Women

What do you think is the biggest health problem for women? If you thought breast cancer, think again. Cardiovascular disease, which includes heart disease and stroke, is the single greatest cause of death in American women, and most people are unaware that more women than men die from cardiovascular disease each year. According to the Bermuda Heart Foundation, one in three fatalities is attributed to heart disease in Bermuda. It is important for women to realize that heart disease is…


Wellness

How Colour Can Help Your Ailments

It’s spring time! That means my favorite time of year because the flowers are blooming and the sun starts to get brighter and the air warmer. It also means people start to think more in colour. Subconsciously we are affected…


Wellness

Thrive: Creating a Life of Well-Being, Wisdom, and Wonder

Arianna Huffington, the founder of The Huffington Post, is to visit Bermuda to give a presentation on the urgent need to take personal wellness seriously. Ms Huffington is being brought to the Island by Colonial Medical Insurance to speak at…


Healthy Bermuda

Metabolic Syndrome and Male LUTS

Written by Steven A. Kaplan, MD   Obesity is the national health crisis of our generation. It affects men and women of all ages, economic groups, races and ethnicities. Most recently, it has been noted that the incidence of obesity and…


Wellness

The Mental Side of March

March is the final stretch of our winter months and it is when a lot of people feel the punch of the season wearing them down. If you are feeling drained by our winter weather here are few tips on…

Healthy Bermuda

CLEANSE, RESTORE and REPLENISH

The new year brings new goals, new ways of thinking, reflection on your lifestyle and health. January is one of people’s top choice times of the year to begin detoxing to reset the body’s system whether it is for weight…