Health & Wellness

Wellness

7 Resolutions You’ll Make this January and How to Stick to Them

January is a time of new beginnings - a wonderful time to update your outlook on life and try something new. According to scientific research, setting a measurable and realistic goal (or resolution) for oneself makes you 10-times more likely to actually achieve positive change. We've compiled a list of some of the most common New Year's resolutions, and our recommendations for where and how to achieve them locally!   Want to exercise more often? Visit Beyond Fitness Bermuda Owned…


Wellness

Medical Musings with Dr. Shane Marshall: Christmas in Bermuda

What will you be doing on December 24th at around, oh, let’s say, 10 PM?  In the last week I’ve been polling patients, and here’s some of their answers:  A.V.: Just chillin’ with the missus and a nice glass of…


Healthy Bermuda

Medical Musings With Dr. Shane Marshall: Sarcoidosis and The Body Politic

What if a foreigner moved to your country and took your job? Worse yet, what if he opened the door to your house, looked around, and said “Hmm, this looks good, I’ll just crash here”. You’d want to defend your…


Healthy Bermuda

Medical Musings with Dr. Shane Marshall: The Latest on Chips and Apples

Last month Mrs. Darrell got dropped off on Reid Street and headed into a dress shop. She was browsing through the racks when she paused, thinking, “Something’s not right.” Then she promptly slumped to the ground, unconscious. It was 11:34…


Healthy Bermuda

Medical Musings with Dr. Shane Marshall: Are Women Better Doctors Than Men?

What do you look for in a doctor? I’m guessing competence is right up there, someone who’s up to date, not too intimidating; someone who listens. Is it important your doctor be the same ethnicity as you? Why? How about…

Healthy Bermuda

Elroy’s Story: A Temple University Hospital Experience

For Elroy, a special moment is reading his granddaughter her favorite story, or getting out on the court to teach his grandsons how to shoot a jump shot. A few years ago, Elroy had a heart attack, then another one.…