Health & Wellness

Profiles in Health 2022

An Exciting New Therapy at the Bermuda Pain Relief Center

The centre's highly trained team of experts is committed to creating a specialised plan for each patient so that quality of life can be restored as best and as soon as possible If you’ve ever experienced chronic pain, you know how debilitating it can be. It not only makes ordinary work and home activities difficult, but it also interferes with sleep and impacts brain function, mental health, cardiovascular health, sexual function and overall quality of life. And because chronic pain…


Profiles in Health 2022

Verity Dental: Emphasizing the Importance of Dental Health in Kids

The Verity Dental team is passionate about starting dental care early, including toothbrushing and a trip to the dentist when the first teeth arrive, and also about the positive impact of quality nutrition throughout life. Dental health for babies? Toddlers…


Profiles in Health 2022

Pilates: The Benefits and Beyond

Horizon Health’s Caroline Bradley explains how this low-impact exercise can strengthen muscles and improve postural alignment and flexibility to benefit general fitness and overall well-being. Why Pilates?Pilates is a non-invasive, low gravity movement with an emphasis on core strength and…


Profiles in Health 2022

Hope Healthcare: Providing Specialist Care on Island

Hope Healthcare has been serving the community since 2003. Led by managing director Dr Brent Williams, it has developed a reputation for providing specialist care that is difficult or impossible to find elsewhere on the island. Some of the expert…


Healthy Bermuda

10 Ways to Get Active Outdoors this Fall

Looking for a socially distanced sport? These 10 activities keep you in the open air and can be done both solo or easily at a distance in small groups.   1. Walk or Cycle the Railway Trail Running the length…

Profiles in Health 2022

Reach Your Health and Wellness Goals with the Help of Waterfront Wellness

Located at The Waterfront on Pitt’s Bay, Waterfront Wellness is an innovative nutrition and fitness facility with top-of-the-line equipment (including Technogym spin studio) and a full complement of personal training and fitness classes. The Bermudian chats with Catherine Burns, AVP Nutrition, Wellness…