Health & Wellness

Elevate Your Health and Your Life Through Classical Pilates at BDA Pilates
Profiles in Health 2022

Elevate Your Health and Your Life Through Classical Pilates at BDA Pilates

BDA Pilates is a welcoming space for everyone. The classical Pilates on offer at BDA takes participants through a series of precise, controlled movements that work all muscle groups in the body and, at the same time, emphasize breathing and mindfulness. Most people have heard of Pilates, but not everyone knows exactly what it is. What are the benefits of this form of exercise? Will it strengthen your body? Increase your flexibility? Improve your posture? Relieve your back pain? Enhance…


Profiles in Health 2022

Benedict Associates’ Approach to Balancing Workplace Productivity and Human Health

For over 35 years, Benedict Associates has been providing exceptional services and solutions for the wellbeing, growth and success of individuals, families, organizations and community. Some issues are complicated. Others are complex. What’s the difference? Complicated problems may be hard…


Profiles in Health 2022

A Beginner‘s Guide to Using Cannabis

Cannabis is not the simple plant that our grandparents warned us about. The cannabis used and sold today, with all its various parts, goes far beyond the rolled joint known commonly as marijuana, weed and Mary Jane. We sat down…


Profiles in Health 2022

Dr. Patrick Murray of Bermuda Cancer and Health Explains the Importance of Radiation Therapy

Bermuda Cancer and Health Centre’s radiation oncologist Dr. Patrick Murray explains the significance of Bermuda’s state-of-the-art, purpose-built radiation therapy unit. What is radiation therapy, and how does Bermuda Cancer and Health provide these services? Radiation therapy is one of the…


Profiles in Health 2022

An Exciting New Therapy at the Bermuda Pain Relief Center

The centre's highly trained team of experts is committed to creating a specialised plan for each patient so that quality of life can be restored as best and as soon as possible If you’ve ever experienced chronic pain, you know…

Profiles in Health 2022

Verity Dental: Emphasizing the Importance of Dental Health in Kids

The Verity Dental team is passionate about starting dental care early, including toothbrushing and a trip to the dentist when the first teeth arrive, and also about the positive impact of quality nutrition throughout life. Dental health for babies? Toddlers…