Health & Wellness

Healthy Bermuda

Summer Hazards – Stepping on a Sea Urchin

Ah, summer in Bermuda, a time for all sorts of outdoor activities, from swimming off our shores and playing in our parks to beaching, boating and biking. Being exposed to nature can also expose you to some of its hazards. Here is a survival guide to staying safe while still having fun this summer. (more…)


Healthy Bermuda

Summer Hazards – Mosquito Bites

Ah, summer in Bermuda, a time for all sorts of outdoor activities, from swimming off our shores and playing in our parks to beaching, boating and biking. Being exposed to nature can also expose you to some of its hazards.…


Healthy Bermuda

Summer Hazards – Poison Ivy

Ah, summer in Bermuda, a time for all sorts of outdoor activities, from swimming off our shores and playing in our parks to beaching, boating and biking. Being exposed to nature can also expose you to some of its hazards.…


Healthy Bermuda

Summer Hazards – Jellyfish and Portuguese Man O'War

Ah, summer in Bermuda, a time for all sorts of outdoor activities, from swimming off our shores and playing in our parks to beaching, boating and biking. Being exposed to nature can also expose you to some of its hazards.…


Healthy Bermuda

Summer Hazards – A Summer Survival Guide for Minor Health Emergencies

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Healthy Bermuda

Keeping your immune system strong

Keeping the immune system boosted through the height of allergy season is the best way to ward off symptoms, says naturopath Dr. Kuni Frith Black. (more…)