Health & Wellness

Profiles in Health 2020

Waterfront Wellness: Live Well With Us!

Located at The Waterfront on Pitt’s Bay, Waterfront Wellness is an exciting new nutrition and fitness facility with top of the line equipment (including Technogym spin studio) and a full complement of personal training and fitness classes. The Bermudian chats with Catherine Burns, AVP Nutrition, Wellness and Community Health, to learn more about the whole range of their services.   Who makes up the Waterfront Wellness fitness team? Our members get expert guidance from Yves Paul, Dawn Berry and Graham…


Profiles in Health 2020

Healthy Minds at Work: Bermuda Mental Health Foundation Launches the Mindful Employer Certificate Programme

The Bermuda Mental Health Foundation is a registered charity that provides communal housing for persons with mental illness whilst also advocating on their behalf. Established in 1994, the core function of the Foundation is to provide housing for persons who…


Profiles in Health 2020

5 CBD Products Available at Somerset Pharmacy

The Greek for pharmacy is apotheka—a place where you can find remedies to address your ailments. The apotheka brand is a line of organically grown, full-spectrum CBD oil products available exclusively at Somerset Pharmacy. There are many benefits to CBD…


Profiles in Health 2020

Benedict Associates: Improving Individual Wellness and Organisational Effectiveness

For over 30 years, Benedict Associates has been providing exceptional services and solutions for the wellbeing, growth and success of individuals, families, organizations and community.   The World Health Organization states that one in four people around the world will…


Healthy Bermuda

10 Ways to Get Active Outdoors this Fall

Looking for a socially distanced sport? These 10 activities keep you in the open air and can be done both solo or easily at a distance in small groups.   1. Walk or Cycle the Railway Trail Running the length…

Bermuda Cancer and Health Centre

What Your Family Tree Can Tell You About Cancer Risk

Tracing the family tree is a hobby many people enjoy. It can be fun to be a family historian, gathering stories and discovering connections to people and places you may never have known about otherwise! Knowing your family’s medical history…