Health & Wellness

Profiles in Health 2022

EAP Bermuda is Building Healthy Communities Through Individual and Workplace Wellness
Profiles in Health 2022

EAP Bermuda is Building Healthy Communities Through Individual and Workplace Wellness

The World Health Organization estimates that 264 million people worldwide suffer from depression, many of whom also experience anxiety. It also estimates that depression and anxiety alone cost the global economy US$ 1 trillion each year in lost productivity. Workplaces that promote mental wellness are likely to reduce absenteeism and employee turnover, increase productivity, and benefit economically as a result. In short, mental health and wellness is as good for workplaces as it is for individuals and families. That’s why…


Profiles in Health 2022

Pilates: The Benefits and Beyond

Horizon Health’s Caroline Bradley explains how this low-impact exercise can strengthen muscles and improve postural alignment and flexibility to benefit general fitness and overall well-being. Why Pilates?Pilates is a non-invasive, low gravity movement with an emphasis on core strength and…


Profiles in Health 2022

Reach Your Health and Wellness Goals with the Help of Waterfront Wellness

Located at The Waterfront on Pitt’s Bay, Waterfront Wellness is an innovative nutrition and fitness facility with top-of-the-line equipment (including Technogym spin studio) and a full complement of personal training and fitness classes. The Bermudian chats with Catherine Burns, AVP Nutrition, Wellness…


Profiles in Health 2022

Meet Dr. Chris Fosker: Medical Director and Radiation Oncologist at Bermuda Cancer and Health Centre

What is your role at Bermuda Cancer and Health Centre? My title at Bermuda Cancer and Health Centre is the director of the radiation unit. Like many people in healthcare in Bermuda, I wear many different hats that includes individual…


Profiles in Health 2022

At the Forefront of Cancer Care

Bermuda Cancer and Health Centre introduces new breast cancer screening, technology and on-site radiologist, Dr. Paul J. Risk. Bermuda Cancer and Health Centre continues to be at the forefront of cancer care, providing the latest in breast cancer screening technology. …

Profiles in Health 2022

Elevate Your Health and Your Life Through Classical Pilates at BDA Pilates

BDA Pilates is a welcoming space for everyone. The classical Pilates on offer at BDA takes participants through a series of precise, controlled movements that work all muscle groups in the body and, at the same time, emphasize breathing and…