Wellness
Coping Strategies for Families During COVID-19
Living at home with your spouse or partner 24/7 can be challenging, especially if there are unresolved issues that have been brewing in your relationship. Communication is key, as are having the tools or skills to navigate these discussions successfully. Communication and conflict patterns take many shapes and forms which can include: loudness and aggression, physical violence, silence, shutting down, blow-ups, avoiding the, “elephant in the room”, engaging in vices or addictions, acting out passive aggressive behaviours. Each of these…
April 14, 2020
