Healthy Bermuda

Healthy Bermuda

Medical Musings with Dr. Shane Marshall: The Latest on Rigging Your Life for Health

Who had the most significant influence on your health in 2019? Recently, I’ve been putting this to my patients in the form of a multiple-choice question. A. Your doctor B. Your parents C. Your employer D. Yourself E. None of the above Let’s go through the choices – what has your doctor done – prescribe pills? How about your parents – did they give you faulty genes that made life difficult? Has your employer contributed anything besides a half-payment towards…


Healthy Bermuda

Medical Musings with Dr. Shane Marshall: Eating Out in Bermuda

Have you ever watched Chef’s Table on Netflix? Each episode features a world-renowned chef at the top of their culinary field. I don’t have a sophisticated palate, but I love food, and each episode leaves me intrigued by chef culture.…


Healthy Bermuda

Medical Musings with Dr. Shane Marshall: Pets and Your Heart Health

Does heart disease run in your family? What if I told you there was a treatment that reduced your chances of having a heart attack by 36%? What if the same treatment alleviated depression and reduced your chances of dementia?…


Healthy Bermuda

8 Tiny Tweaks for Better Health in 2018

Most of us are on a quest for better health. By making a few tiny tweaks to your daily routine you can get closer to your health goals this year. I recommend setting your intention to start working on one…